Tag Archives: Vitamin A
Properties of Bee Pollen
Bees give us some products that are good for health. Among them bee pollen, which is a comprehensive food substance and energizing. Bee pollen is the pollen that bees extract from the flowers. These pollen produced by a small balls and store it for use as food. This pollen is fortified with the same nectar [...]
Vitamins for Balanced Diet
We recommend a balanced diet, consuming fruits both fresh vegetables, eggs, meat and fish, because that way you can get the necessary amounts of all vitamins, and improve eye health. Meet the most important vitamins for maintaining good eye health. 1. Vitamin A – Retinol and beta-carotene Vitamin A has two natural sources: retinol, from [...]
Food for Healthy Teeth and Gums II
6. Vitamin C Vitamin C, also involved in the formation of red blood cells, promotes iron absorption, increases resistance to infections and has an anti-aging antioxidant. In addition, vitamin C plays an important role in the development and maintenance of healthy teeth and gums. Involved in the synthesis of collagen in the gums and the [...]
The Important Of Vitamin A
Vitamin A and its provitamin family of carotenoids have a role in the renewal of cells and the immune system. Carotenoids can be provided to protect the skin against some abnormal reactions to sunlight. What is vitamin A? Vitamin A is involved in the development and renewal of cells: starting with the growth of the [...]