It is not easy to deal with heartburn. This discomfort (also known as heartburn) is a sour and angry feeling in the esophagus caused by gastric reflux from the stomach.
Home remedies for heartburn are several, and although you can easily prepare, in fact it is sometimes easier to make food that relieve you. Here we offer two solutions for this, namely the banana and papaya, which allow almost instantly relieve heartburn and naturally.
In the case of papaya, for example, when fresh has a high content of papain, an enzyme present in the fruit that makes possible a good digestion. Eat a papaya when you sit down and watch with heartburn after a while you miss.
However, nothing better than a banana to eliminate reflux. A fresh banana is a base, able to fight against acid. They act directly on the stomach allowing you to forget the feeling of heartburn.
You simply have to take care of their consumption if you are diabetic, and in the case of the papaya is best avoided when pregnant.