Also called swine flu (now called human flu), influenza is an infectious disease that affects the airways and, they say, is highly contagious, although it is clear that the infection occurs and affects only those organizations which have the “environment “in their appropriate body to incubate the virus, which means that if an organization has no such circumstances in his body, this is totally Exempt from contagion, even if one is greeted by” kiss “or is close to people who sneeze without covering mouth, for example, will not spread in any way if an organism is not suitable.
Therefore, if an organism is infected, this only means we have to move the internal conditions for the virus to weaken and can not find living space and creativity where you can grow, so would, in essence, to move the conditions just inside the body to eradicate the virus. This can be done if you follow these very simple and natural remedies, and avoid the drugstore remedies which attack the symptom and not the root cause. Natural remedies and preventives are also not only helping you to eradicate the flu but you strengthen your body and your own self-healing mechanisms.
1. A purifying diet: if loose lips sink ships, a body does not come clean and cheerful virus or disease. Therefore, if you already have or want to prevent influenza, it is best to open an immediate internal cleansing diet, avoiding as much as possible refined foods, canned milk from animals, animal meats and sugar products. We need to increase consumption of fresh vegetables and fruits especially citrus that are high in vitamin C. In the morning and fasting, we need to take either the juice of two lemons in half a glass of warm water or a bit of garlic, so that your blood is purified. You should drink plenty of pure water.
2. Rest: stress and overwork and little rest, both physically and mentally, promote the body to weaken and be more likely to get anything. So if you already have influenza takes to relax, if you can take a break outside of your areas of work or study, but if you can not, you can relax in your own work or school if you just do not pressure or demand too much, and take things more calmly and do at a pace that feels really enjoyable, and seeks to take nutritious food such as that suggested above and a bottle of water with squeezed lemon juice and a few tablespoons of liquid chlorophyll, the which will strengthen your immune system. Use propels, honey or aloe Vera juice also helps. In children, it is advisable to check the environment around them, they could be so stressing over.
3. Emotional reasons: as noted, the states of high stress or fatigue weaken the body’s defense system, but we must also know that mental suggestion is a strong influence that causes the body to respond in certain ways. The pensmientos harmony, joy and enthusiasm are powerful messages to encourage and strengthen all body systems and streamline operations. This is not an occurrence of “new era”, the force exerted on the body thinking skills is a long time ago that the wise and Melba outstanding people. So if you have influenza (and even if you do not), try to seize the moment to assess how satisfied you feel about your life and how much you’re allowing your head to walk around by negative thoughts.
Extraordinaire the brain has the capacity to generate its own healing substances, and all antibiotics that may develop difficulty reaching the man power it can generate the same body.
If you have any of these symptoms, do not hesitate to implement these remedies:
• Fever, sore throat, cough, weakness, muscle aches, joint headaches, cold liquid and malaise.
Always remember that natural remedies are perhaps a little slower than pharmaceutical remedies (pills, syrups, injections, etc) but without doubt the most effective long term, because when you take them out giving your body a chance to strengthen its own defenses and become increasingly strong and healthy.