Anemia occurs when there is a deficiency of hemoglobin in the blood. The most common cause of anemia is to have a low iron level because the body needs iron to produce hemoglobin.
There are several reasons why iron levels may be low.
* A poor diet – I have a balanced diet can result in iron deficiency. For example, when children do not drink much milk and eat other foods that contain iron.
* Blood loss – When women have very heavy menstrual periods or have just given birth. Also if there is any internal bleeding in the digestive tract.
* Periods of rapid growth in children and adolescents.
In addition to various foods to raise hemoglobin, these recipes are also
Natural remedies to combat anemia:
Garlic soup: 1 / 2 cup oil, 1 / 2 teaspoon paprika or cumin, 2 liters of water, 6 cloves garlic, 2 slices of stale bread, salt. Crush the garlic and fry in oil. When browned, add the bread. Remove from heat and add the paprika. Put everything in water and boil. Allow a half hour to simmer. You can eat this soup whenever you like.
Mexican Avocado Canape: 1 dash of olive oil, 1 avocado, 2 cloves garlic, 3 or 4 drops of Tabasco, salt, lemon juice. Prepare a sauce by mixing all ingredients. Put it in the bread and enjoy.
Egg yolk with lemon and syrup: Mix the ingredients and take three times a day with meals up to three times a week. You can add milk or yogurt.
Hi may name is Kwanza Neto. It is amazing that this fruit exists and has the powerful effect on people suffering from sickle cell anaemia. I am Angolan and have my first son 13 months old suffering from this terrible disease. I hope God continues to strength you and power you with all energy you need to help many people from around this world. God bless you all.