Improvement of tea as a beverage addict fill their leisure time recently increased dramatically. Moreover after a few tea companies and specialist health divulge Chinese people. Most of the tea they consume to improve quality of life and as a drug prevention various diseases.
The results showed that green tea contains high levels of so-called polyphenols, which have antioxidant properties, including anticancer and antibiotic. Green tea can also help prevent heart disease and liver cancer.
The increase in thermogenesis impressive 43%. Thermogenesis is the process by which our body burns calories to produce heat, which wastes to increase body temperature and that translates into a weight loss greater.
Slimming with the property because the high content of polyphenols, especially the polyphenol EGCG (epigallocatechin gallate), which inhibits the action of an enzyme called COMT (catechol-O-methyl transferase) which will destroy the hormone norepinephrine, which is the most important lipolytic hormones in the body. EGCG, along with other green tea polyphenols, are those who are responsible for blocking the COMT norepinephrine can do their job perfectly “burn” fat. “
It is estimated that consuming three cups of green tea, you get the weight loss almost two pounds in three months, without a strict diet.
In addition to other benefits slimming green tea are:
- Stimulate.
Protein content making it ideal for tea concentrate and find clarity in the study or in the workplace.
- Diuretics.
Protein and salt contained in tea, stimulates diuresis and elimination of toxins. Also suitable for the diet.
- Anticholesterol.
Green tea rich in phenols, substances capable of anti-inflammatory properties and strengthens blood vessels. Drinking tea regularly, and make a good diet can help prevent heart disease.
- Disease.
Hot tea with a squeeze of lemon, helps digestion.