When our mental health does not work very well, the first thing we ask is whether we are allowing our energy to flow properly throughout your body. If that happens, we feel negative, exhausted, grumpy and with little incentive to start today.
Since alternative medicine (especially in its eastern matrix) provides a multitude of solutions. Based on the fundamental principles of Chinese medicine, Liberation Emotional Technique is a tool worth having in mind in these situations, thus contributing to our energy flow and thus promote emotional wellness.
This technique builds on the principles developed by acupuncture and acupressure, as it works with the meridians of our body to promote energy flow throughout our body. However, the difference is that instead of working with pressure, Emotional Freedom Technique works with tapping and percussion on them.
Basically three sessions are required for therapy to take effect. The first is an interview with the patient, in revising its clinical history and an approach to the therapist that will allow it to work with professionalism and the patient feel safe. In the second and third were carried out by the treatment itself, with directions for the patient to continue on their own.
This therapy is inexpensive and effective, and 90% of patients achieved the desired results. The technique makes possible the flow of energy, positively influencing our health both mentally and emotionally, and most importantly, strengthening the bond between us.