Asthenia – Remedies and definition

Asthenia - Remedies and definition
From simple overwork to severe illness, fatigue may be caused by work or family problems. The rest is not necessarily a panacea: the depressed may find their cases aggravated by rest.

In acute fatigue, recent physician may discuss a diagnosis of infectious mononucleosis or viral hepatitis that can occur this way.

I will propose here that the indications for the blow off fatigue.

Solutions.

Vitamin C: it gives a momentary tone.
Alternate cures manganese / copper with phosphorus (1 plug / day)
Eat a diet rich in vitamins: vitamin C: citrus, parsley, vitamin B12: oysters; vitamins group B: yeast, wheat germ, pollen
Beware of stimulants and tranquilizers
Soak up the sun and fresh air, bathing with essential oils of rosemary or algae.



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Health Remedies and Natural Treatment

Health Remedies and Natural Medical Treatment
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