Aromatherapy uses the memory for odors affect our health and well-being. Essential oils stimulate the nervous system and all those aromas you invaded prepare your body to fight against what surrounds you.
The Japanese have understood this principle and have their offices scent of essential oils. And for good reason: they allow, among other things reduce stress and tension, the work becomes immediately more enjoyable because the atmosphere is better.
The effects of aromatherapy are many:
* Reduced anxiety and improved quality of life
* Helps premature babies
* Treat insomnia mild and transient
* Reduction of hair loss
By cons, it is better to use natural essential oils and pure for the practice of the “aromatherapy”. By cons must distinguish between different types of oils because even if they are similar in name and odor, they will not have the same therapeutic properties. Let me explain: for example lavender, Avondale angustifolia know that aid in cases of hypertension and anxiety, as Avondale latifolia quiet cough is a good anti-viral and Avondale Hybrids regenerates circulation and relaxes muscles.
By cons beware of allergies due to certain natural oils and some oils may have more adverse effects such as the onset of seizures and some may make the skin more vulnerable to the sun.
Ask a specialist before starting an aromatherapy … It is safer though, when you hear this name, we do not doubt for one second that this may have adverse effects.