Acne: Causes and Natural remedies

Acne: Causes and Natural remedies

The face is one of the most visible letters that we have, what happens in our face is not so easy to hide, we can not hide a pimple and gastritis hide, for example, and that is why we face are problems the most emotionally affecting.

Causes of acne:

• hormonal imbalance: the hormones act to produce high amounts of natural oils. Heredity is a factor contributing to hormonal imbalance. During adolescence and menstruation have great movement hormonal, so during such acne is more likely to sprout.

• Medications: birth control pills or steroids, which influence the motion hormone can lead to acne.

• Cosmetics Chemicals: cosmetics containing mineral oils may trigger acne. We must prefer unquestionably natural cosmetics and always use them sparingly.

• Power supply: it is believed that eating chocolate or greasy products conducive to acne. But this has not been proven.

• Emotions and tension depression or stress: emotional stress, depression or affect the production of glandular secretions.

Natural remedies for acne:

* Wash the face: Your face must be as clean as possible but you must not exaggerate. It is best to wash your face twice a day (one before bed) with a cotton swab dipped in mineral water and once with soap. Once you wash your face, you can apply the following mixture over the sprouts before bed: half cup of water with the juice of a lemon. Applied to each outbreak with the tips of your fingers. This will help to dry more quickly to outbreaks and prevent the infection from spreading. The application of crushed garlic on outbreaks is a powerful antibiotic and antiseptic as well.

* HYGIENE: Avoid touching your face, especially with dirty hands, and wash your pillow often not dead cells to accumulate there.

* DIET has much to do with the quality of your skin. Maybe you can not prevent acne with a particular food, but surely you can make a vastly outbreak very soft and sly. Are best carrot juice with celery and alfalfa? These juices help nourish your skin and prevent the emergence of pimples s trumpeting. You must take at least a pint of this juice, fresh and natural, daily. In the morning, you should try making a fruit or a citrus juice, so that your blood and guts being debugged. Lemon is excellent for fighting acne, you squeeze its juice of two lemons in half a glass of warm water and drink daily (not eat anything for 20 minutes after you’ve drunk). In addition, you should avoid products stocks, cow’s milk and its derivatives as well as sausages and added products with refined sugar such as sodas and processed breads.

* REST: a cause that most irritate the skin, weak and sick, is the lack of good rest. So try to sleep as much as possible, especially if those in adolescence, you can take a soothing tea such as passionflower, peppermint or chamomile for sleep.

* Do not squeeze: that already have heard many times, but it is excellent advice. IF you squeeze the bud, you could hurt your skin and make a scar that can hardly take away from your face. In addition, opening the outbreak could spread more skin and could result in new outbreaks. It’s best to either lemon mixture on top or bits of garlic shoots (as explained above) so that to dry as quickly as possible and naturally.



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