
Certainly, nature is still the best remedies, therapies and tonics in health and beauty, no more miraculous and effective alternative to those granted to us by land and sea, our only task is to understand the properties and benefits of each thing and learn to apply, and then enjoy its benefits, be patient and let it worry and act, she knows exactly what to do.
Seaweeds are plants with extraordinary properties, both in health and beauty, we know that should feature in our diet, but also can benefit from them in many other ways, such as algae-based therapy, which nourishes our body clean and healthy from the outside.
In general, seaweeds are anti-tumor, antibacterial and antiviral, rich in vitamins A, B, C, E, F and K, and minerals like potassium, iron, phosphorus, calcium, magnesium, etc., Vegetable protein very quality and antioxidants. Depending on the type of algae and their color (which depends on the depth of water where they grow), can provide other special benefits. A brief summary of outstanding qualities:
• blue algae: In this category we find the alga spirulina, which is very easy to find in health food stores and which contains over 250 different nutritional components, among which its high percentage of vegetable proteins. This algae hydrates, soothes and regenerates the skin.
• green algae: In this group we find des 7000 kinds of algae, which usually live in inland waters. These algae are very nutritious for the skin, reaffirm, gives smoothness and luminosity. They are used to develop creams, oils, soaps and other products in the cosmetic area. Read more